recetas:masa_madre
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| Both sides previous revisionPrevious revision | Next revisionBoth sides next revision | ||
| recetas:masa_madre [2020/11/24 21:38] – [Día 3] jose | recetas:masa_madre [2020/12/03 12:19] – jose | ||
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| ====== PAN ====== | ====== PAN ====== | ||
| https:// | https:// | ||
| + | |||
| + | ===== Paso 1 ===== | ||
| + | < | ||
| + | 200g masa madre cuando esté crecida | ||
| + | 475g harina trigo | ||
| + | 25g harina integral (espelta, centeno....) | ||
| + | 300g agua | ||
| + | 10g sal (una cucharadita) | ||
| + | </ | ||
| + | |||
| + | Reposo 30 minutos | ||
| + | |||
| + | ===== Paso 2 ===== | ||
| + | 4 amasados de 10 segundos cada 15 minutos | ||
| + | |||
| + | ===== Paso 3 ===== | ||
| + | Pliegue intermedio | ||
| + | |||
| + | 2 pliegues horizontales y verticales (17m10s vídeo) | ||
| + | |||
| + | https:// | ||
| + | |||
| + | Reposo 3h-4h | ||
| + | |||
| + | ===== Paso 4 ===== | ||
| + | Pliegue de flor con trapo en harina | ||
| + | |||
| + | Reposo 3h-4h | ||
| + | |||
| + | ===== Paso 5 ===== | ||
| + | Horno. | ||
| + | |||
| + | Al máximo solo abajo 20 minutos y tiramos vaso de agua | ||
| + | |||
| + | A 200º 50 minutos arriba y abajo | ||
| + | |||
recetas/masa_madre.txt · Last modified: 2020/12/03 12:22 by jose