recetas:garbanzos_con_verduras
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| recetas:garbanzos_con_verduras [2024/02/11 18:15] – created jose | recetas:garbanzos_con_verduras [2025/04/03 18:50] (current) – jose | ||
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| - | < | + | 2 tazas garbanzos starwars con cucharilla bicarbonato |
| - | 2 tazas garbanzos starwars con cucharilla bicarbonato | + | |
| - | </ | + | Sofrito de: |
| + | * Ajo | ||
| + | * Cebolla | ||
| + | * Pimiento rojo | ||
| + | * Pimiento verde | ||
| + | * Guidilla | ||
| + | * Luego: Tomate | ||
| + | * Calabacín | ||
| + | * Al final pimentón picante | ||
| + | |||
| + | Hervir con: | ||
| + | * Puerro | ||
| + | * Zanahoria | ||
| + | * cebolla | ||
| + | * ajo | ||
| + | |||
| + | A las 2 horas separar verdura hervida y triturar | ||
| + | |||
| + | Cuando falte poco, añadir: | ||
| + | * Patatas baby | ||
| + | * Espinacas | ||
| + | * Gambas peladas | ||
| + | |||
| + | |||
| + | |||
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recetas/garbanzos_con_verduras.1707675325.txt.gz · Last modified: by jose