Differences

This shows you the differences between two versions of the page.

--- recetas:proteina [2024/09/23 14:12] – created jose
+++ recetas:proteina [2024/09/28 14:30] (current) – jose
@@ Line 5: / Line 5: @@
 |Pechuga de pavo (cocinada) | 29 g |
 |Salmón (cocido) | 27 g |
-|Carne de res magra (cocinada) | 26 g |
+|Carne de vaca magra (cocinada) | 26 g |
-|Maní (cacahuetes) | 26 g |
+|Cacahuetes | 26 g |
 |Seitán | 25 g |
 |Almendras | 21 g |
 |Tempeh | 19 g |
-|Semillas de calabaza | 19 g |
+|Pipas de calabaza | 19 g |
 |Huevos | 13 g |
 |Queso cottage bajo en grasa | 12 g |